My Approach

I believe in using a strengths based, living systems approach in my coaching.  Parents and children are constantly being told they need to fit into a certain mold  or way of life; that there is only one right way, and feeling frustrated, inadequate and confused when they can't meet societies' expectations.  Instead of trying to fit into someone else's ideals, I will work with you to find what is right for you and your family.  

When we can adjust our mindset and begin seeing life through a strengths based approach, things won't seem so overwhelming or stressful.  I will help to create a space where you feel safe to reflect on where you are, what you want, and how we can get you there.  Our sessions will incorporate appreciative inquiry methods, as we intentionally work our way through the different phases and stages of the change process.  

I believe we are all doing the very best we can, and it may seem

daunting and unrealistic to let yourself dream to imagine living

a more peaceful and happy life.  I believe you are here, reading

this right now, because you are ready to take back your life and

make some positive change.  

I'm not saying it will be easy, or quick; a change process takes time, effort, clarity and motivation.  I am saying, that I will be there with you, the whole time, cheering you on, and guiding you towards the preferred future you deserve.  

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